How I Prevent Decision Fatigue
- By wearing the same kind of shirt everyday.
- By eating just one meal a day, with the least amount of ingredients.
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How I Procrastinate
- Checking rewards points on my credit card app
- Updating apps on my smartphone
- Overthinking, less doing
- Refreshing my inbox frequently, knowing very well that I rarely receive emails that aren’t promotional
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How I Live With Discomfort
On hot, sunny days, I turn off the AC in the car when I’m alone and sweat a lot. I make sure to have enough water with a bit of salt added. This is obviously best done when you know you can freshen up right afterward.
I often fast for long periods, a practice known as intermittent fasting.
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